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Setting up a basic home apothecary

Step-by-Step Basic Home Apothecary |

Self-sufficient ways to accumulate your own medicine

1. ASTRAGALUS (adaptogen & immune-modulating) resistance from occasional physical & emotional stressors & supports healthy immune function.

2. GARLIC (anti-microbial & nutritive) – Counters many infections, including those of the nose, throat & chest. Reduces cholesterol, helps with circulation, & lowers blood sugar levels.

3. CALENDULA (anti-inflammatory & anti-microbial) – Orange petals are an excellent remedy for inflamed skin. Has antiseptic properties & should be included in any Basic Home Apothecary. An infusion or tincture of calendula can be used to treat chronic infections.

4. CHAMOMILE (carminative & anti-inflammatory) – Often used to ease upset stomach, gas, diarrhea, insomnia, and anxiety. If allergic to ragweed, stay away from chamomile.

5. PEPPERMINT (carminative & anti-microbial) – Ability to help with upset stomach, headache, irritable bowel syndrome, & breathing problems

6. NETTLE (anti-inflammatory) – This herb’s anti-inflammatory properties can can help improve seasonal allergies related symptoms.

7. YARROW (anti-inflammatory & anti-microbial) – Disinfecting scrapes & healing wounds. Also for cold & flu season – anti-inflammatory properties can help support immune health.

8. GINGER (carminative & immune-modulating) –– The root is well known to help with nausea & upset stomach. Try it to boost your appetite, to relieve arthritis pain, or to fight a cold.

9. DANDELION ROOT (nutritive) – A must-have for a Basic Home Apothecar | Cleanse for the kidneys & liver, & adds a nice flavor to your teas.

10. ECHINACEA (anti-inflammatory, immune modulating & anti-microbial) – Also known as Coneflower – Ability to raise the body’s resistance to bacterial & viral infections. Treats cold & flu & can also heal skin infections such as acne & boils.

11. TURMERIC (adaptogen, anti-inflammatory& anti-microbial) – A powerhouse of an herb, turmeric & especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s & cancer. It’s a potent anti-inflammatory & may help symptoms of depression & arthritis

12. ELDERBERRY (immune modulating & nutritive) – A strong immune booster, elderberry also contains fiber for gut health & may help with joint pain.

13. HOLY BASIL (adaptogen & immune-modulating) – A fantastic plant known to be able to tackle stress, anxiety, & inflammation. Use the leaves to make a relaxing cup of tea.

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a variety of therapeutic or preventive health-care practices that are not typically taught or practiced in traditional medical communities

theory & development of computer systems able to perform tasks that require human intelligence, i.e. speech, decision-making & translation 

the study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world

used popularly as a synonym for catastrophe or a large-scale catastrophic event

a substance used to treat, cure, prevent, or diagnose a disease or to promote well-being

an imagined place or state in which everything is unpleasant or bad, typically a totalitarian or environmentally degraded one

the planet on which we live; the world in which we exist on soil

a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted

of or from outside the earth or its atmosphere

intended for or likely to be understood by only a small number of people with a specialized knowledge or interest

Earth’s southernmost and least-populated continent, the fifth-largest, 40% larger than Europe

a secret history which has been deliberately suppressed, forgotten, or ignored

relating to or made from a compound or preparation used for the treatment or prevention of disease derived from plants

graphic visual representations of information, data, or knowledge

the life, times & inventions of Nikola Tesla

esoteric supernatural beliefs and practices which generally fall outside the scope of religion and science

A conditioning and brainwashing tool manipulated to reference planned false flags

the foretelling or prediction
 of what is to come

game or mind sport in which players attempt to answer questions correctly on one or several specific topics

the practice of seeking impressions about a distant, future or past unseen target, using (ESP) or “sensing with mind”

The continuation of life or existence

vast part of Asia bounded by the Caspian Sea, Ural Mountains, Pacific Ocean, & the north of China, India and Persia

Einstein’s theory of relativity, developed in 1905, shows that time passes at different rates. 

The Complete & Missing Chats from the John Titor internet chat postings, including extras