Yoga is so much more than a physical practice.
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without. Yunber Delecto Yoga is
What Is Kundalini Yoga?
Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of
Kundalini awakening
Kundalini (Sanskrit: कुण्डलिनी kuṇḍalinī, pronunciation, “coiled snake “), in Hinduism is a form of divine energy (or shakti) believed to be located at the base of the spine (muladhara)
Yoga is not only a rich process
Yoga is not only a process of the integration of the soul, mind and body for self-improvement. It is a